Kirk Smith The classical syllabus (15 days, Dec 2018- April 2019)
Amy Kellow Wonderful wunda chair (at EP Stourbridge, workshops, July 2019, July 2018)
Kirk Smith Upper body reach/lower body reach (1 day at EP Stourbridge, September 2018 )
Amy Kellow Wonderful wunda chair (at EP Stourbridge, workshops, July 2019, July 2018)
Kirk Smith Upper body reach/lower body reach (1 day at EP Stourbridge, September 2018 )
Continuing Professional Development
I love to teach but I love to learn too!!
I subscribe to 'Pilatesology' and 'Pilates Anytime'
Brooke Siler Essapen (Exhale Pilates, 2 hours 15 mins, Breakdown, break through, 2 hours 15 mins, Hands on mat)
Jean-Claude Nelson Get long and strong on the Cadillac; Precision on the chair; Head to toe reformer; Barrel freestyle; Spread your wings (connecting arms to back); Setting goals and progression from basic to advanced; The ring of fire (magic circle); Rhythm and dynamics (in mat) (Exhale Pilates, 3 days, June 2018)
Karen Frischmann Pedi-Pole and electric chair; To infinity and beyond; Teaching inbetween (Everybody Pilates, 9 hours Oct 2017)
Andrea Maida Building a strong back on the Cadillac (Everybody Pilates, 3 hours, Oct 2017)
First Aid (2 hours, Sept 2017)
Amy Kellow Pushes and pulls on the mat (Everybody Pilates, 3 hours, June 2017)
Mariska Breland Pilates for Neurological Conditions (MBodies, 4 days, March/April 2017)
(Studio apparatus; Mat and small accessories; Multiple Sclerosis; Parkinson's)
First Aid (2 hours Feb 2016, 2 hours Oct 2016)
Karen Frischmann Shapes in the mat work (round/tall/twist/extension); Teach with your hands (Everybody Pilates, 6 hours, Oct 2015)
Andrea Maida Chair and barrel workshop; Cadillac refresher (Everybody Pilates, 6 hours, Oct 2015)
Amy Kellow (1 1/2 days Feb 2015) 1.Do you see what I see? 2.The swan dive. 3.Prepare for the teaser in every exercise.
First Aid in the workplace (2 hours, Feb 2015)
Laura Gates (CoolPilates, 1 day, Nov 2014) Hanna Somatics
Amy Kellow Discovering Classical Pilates (2 days, June 2014)
How to guide a beginner and intermediate student through the classical matwork (as taught by Jay Grimes with safe touch and hands on techniques)
Prop it up - power circle, small ball, theraband, arm weights
Amy Kellow Complete Classical Mat (2 days, Nov 2013)
First Aid in the workplace (6 hours, Oct 2013)
JEMS (Joanne Elphinston Movement Systems) Foundations for Health, Fitness and Wellbeing Professionals: Beautiful movement for work, sport and life (2 days, July 2013)
CoreAlign 1 Veronique Coignac (Master trainer) (2 days, Nov 2012)
Dorothee VandeWalle Dynamic Precision on Equipment, Magic Circle mat class;
Peter Fiasca Cadillac Repertoire;
Kathi Ross-Nash Fix your feet (New York Pilates, 1 day, Sept 2012)
Elizabeth Larkham, CoreAlign (myofascial focus) (Tring, Oct 2012)
Balanced Body University Conference - Pilates on Tour, London (April 2012):
Unwinding Scoliosis, Karen Clippenger (1 day)
Scapulohumeral rhythm, Part 1, Karen Clippenger (3 hours)
Tall and Beautiful: An introduction to Core Align, Nora St John and Portia Page (3 hours)
From the Hips to the spine, Suzanne Scott (3 hours)
Fletcher Ped-i-Pul workshop, Kyria Sabin (3 hours)
Juan Nieto Fine tuning your shoulders (Moss Pilates, Jan 2011);
Teaching our clients to move more efficiently (Movement integration and efficiency in the Pilates environment) ( Jan 2011)
Eric Franklin Pelvic Power for Core Integration; Imagery for a strong, healthy back; The Inner Core:deep psoas activation; Relax your neck, liberate your shoulders (CoolPilates, 2 days: Oct 2010)
Thomas Myers: The "New" Body: An integral approach to physiological awareness (1 day, June 2010)
First Aid in the workplace (April 2010) (Valid for 3 years)
Bethia Hope-Rollins Pre and post natal pilates (Moss Pilates, 1 day, March 2010)
Alistair Greetham (Polestar) Gait Analysis; Advanced Communications (CoolPilates, Sept 2009)
Michael Miller Pilates as an idea; 1:1 (CoolPilates, April 2009)
Warrick McNeill The Pilates Matrix: Assessment and training for low load motor control stability ; Assessment and Core strengthening or high load performance (CoolPilates, 4 days: Sept/Oct 2008)
Alan Herdman Studio pilates for the 50+ client (Cool Pilates, March 2008)
Jessica Moolenaar Somatic Principles (Cool Pilates, 1 day)
Miranda Bass Classic mat (1 day)
Brooke Siler Essapen (Exhale Pilates, 2 hours 15 mins, Breakdown, break through, 2 hours 15 mins, Hands on mat)
Jean-Claude Nelson Get long and strong on the Cadillac; Precision on the chair; Head to toe reformer; Barrel freestyle; Spread your wings (connecting arms to back); Setting goals and progression from basic to advanced; The ring of fire (magic circle); Rhythm and dynamics (in mat) (Exhale Pilates, 3 days, June 2018)
Karen Frischmann Pedi-Pole and electric chair; To infinity and beyond; Teaching inbetween (Everybody Pilates, 9 hours Oct 2017)
Andrea Maida Building a strong back on the Cadillac (Everybody Pilates, 3 hours, Oct 2017)
First Aid (2 hours, Sept 2017)
Amy Kellow Pushes and pulls on the mat (Everybody Pilates, 3 hours, June 2017)
Mariska Breland Pilates for Neurological Conditions (MBodies, 4 days, March/April 2017)
(Studio apparatus; Mat and small accessories; Multiple Sclerosis; Parkinson's)
First Aid (2 hours Feb 2016, 2 hours Oct 2016)
Karen Frischmann Shapes in the mat work (round/tall/twist/extension); Teach with your hands (Everybody Pilates, 6 hours, Oct 2015)
Andrea Maida Chair and barrel workshop; Cadillac refresher (Everybody Pilates, 6 hours, Oct 2015)
Amy Kellow (1 1/2 days Feb 2015) 1.Do you see what I see? 2.The swan dive. 3.Prepare for the teaser in every exercise.
First Aid in the workplace (2 hours, Feb 2015)
Laura Gates (CoolPilates, 1 day, Nov 2014) Hanna Somatics
Amy Kellow Discovering Classical Pilates (2 days, June 2014)
How to guide a beginner and intermediate student through the classical matwork (as taught by Jay Grimes with safe touch and hands on techniques)
Prop it up - power circle, small ball, theraband, arm weights
Amy Kellow Complete Classical Mat (2 days, Nov 2013)
First Aid in the workplace (6 hours, Oct 2013)
JEMS (Joanne Elphinston Movement Systems) Foundations for Health, Fitness and Wellbeing Professionals: Beautiful movement for work, sport and life (2 days, July 2013)
CoreAlign 1 Veronique Coignac (Master trainer) (2 days, Nov 2012)
Dorothee VandeWalle Dynamic Precision on Equipment, Magic Circle mat class;
Peter Fiasca Cadillac Repertoire;
Kathi Ross-Nash Fix your feet (New York Pilates, 1 day, Sept 2012)
Elizabeth Larkham, CoreAlign (myofascial focus) (Tring, Oct 2012)
Balanced Body University Conference - Pilates on Tour, London (April 2012):
Unwinding Scoliosis, Karen Clippenger (1 day)
Scapulohumeral rhythm, Part 1, Karen Clippenger (3 hours)
Tall and Beautiful: An introduction to Core Align, Nora St John and Portia Page (3 hours)
From the Hips to the spine, Suzanne Scott (3 hours)
Fletcher Ped-i-Pul workshop, Kyria Sabin (3 hours)
Juan Nieto Fine tuning your shoulders (Moss Pilates, Jan 2011);
Teaching our clients to move more efficiently (Movement integration and efficiency in the Pilates environment) ( Jan 2011)
Eric Franklin Pelvic Power for Core Integration; Imagery for a strong, healthy back; The Inner Core:deep psoas activation; Relax your neck, liberate your shoulders (CoolPilates, 2 days: Oct 2010)
Thomas Myers: The "New" Body: An integral approach to physiological awareness (1 day, June 2010)
First Aid in the workplace (April 2010) (Valid for 3 years)
Bethia Hope-Rollins Pre and post natal pilates (Moss Pilates, 1 day, March 2010)
Alistair Greetham (Polestar) Gait Analysis; Advanced Communications (CoolPilates, Sept 2009)
Michael Miller Pilates as an idea; 1:1 (CoolPilates, April 2009)
Warrick McNeill The Pilates Matrix: Assessment and training for low load motor control stability ; Assessment and Core strengthening or high load performance (CoolPilates, 4 days: Sept/Oct 2008)
Alan Herdman Studio pilates for the 50+ client (Cool Pilates, March 2008)
Jessica Moolenaar Somatic Principles (Cool Pilates, 1 day)
Miranda Bass Classic mat (1 day)