“Lesson two - it is 7.15pm Tuesday evening lesson at 7.45pm. Euphoria from lesson one stayed with me until about twenty minutes ago - tired and drained after a very busy day at work. 90 minutes later I am ready to take on the world. I feel strong for the first time in a very long time. Steff was full of fun and encouragement and asking what I did between lessons. Answer - massively more aware of my posture, sitting more comfortably, shoulders down, tummy tighter - beginning to feel like I could be a ballet dancer. Come on Saturday - next lesson awaits...”
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September 2019
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